I show people how to love themselves so they can be more powerful in their world.

Parenting is fucking hard. That is all.

If we want to make the world a better place, if we want to make contributions of value, build connection.

Say it with me, I'm good at [insert superpower here]

We talk about self-care. You may or may not gel with those words, that concept. But what about gifts? Do you need to give yourself a gift?

What’s the last change you tried to make in your life that didn’t stick? Or that was torturous?