I'm gathering evidence of how far I've come. Why?

Is your self-love warm and fuzzy, or does it have teeth?

You know what pisses me off? The idea that feelings can be wrong. That emotions are inherently good or bad.

But I’m a big believer in owning our own truth without having to validate it against the experiences of others, so here I am, reflecting on the clothes currently hanging on my washing line.

It's a simple reframe from I HAVE TO, to I GET TO

You have the power to look at any given situation and ask yourself: Is this a me problem or a them problem?

I encapsulated MY greatest learnings of the past 4 years. Thought I’d share them with you.

I've realised that one of my best indicators of well-being is the condition of my plants.

Know yourself. Love yourself. Have power. Find joy.