Systems can suck but we can make them work for us. You got this.

You have the power to look at any given situation and ask yourself: Is this a me problem or a them problem?

I encapsulated MY greatest learnings of the past 4 years. Thought I’d share them with you.

I've realised that one of my best indicators of well-being is the condition of my plants.

Know yourself. Love yourself. Have power. Find joy.

All things have a right time.

Yes, we all know social media can be noisy and destructive. BUT if you make it work for you, it can be SO powerful and bring you joy.

I show people how to love themselves so they can be more powerful in their world.

Parenting is fucking hard. That is all.