I'm gathering evidence of how far I've come. Why?

Bettina Tornatora talks to Shelly Davies about her body image journey, and how she loved herself to a place of power in her world.

Shelly Davies is best known for her ability to make a boring topic become fun and fascinating. In this show we delve beyond the profession, that most know so far as Writing, Joy and Badassery.

I encapsulated MY greatest learnings of the past 4 years. Thought I’d share them with you.

I show people how to love themselves so they can be more powerful in their world.

Parenting is fucking hard. That is all.

Must get caught up! Must get caught up!

When you have fear or a worry, there's usually a strong element of the unknown. There's missing information.

When I’m not coping and nothing else is working, I know that sleep will make things look different.