I’ve been thinking about the power of leveraging your strengths. Of what you can achieve when you know your best ways of working.

You know what pisses me off? The idea that feelings can be wrong. That emotions are inherently good or bad.

Kei te rongo au. I feel. I listen. I sense.

You have the power to look at any given situation and ask yourself: Is this a me problem or a them problem?

I encapsulated MY greatest learnings of the past 4 years. Thought I’d share them with you.

I've realised that one of my best indicators of well-being is the condition of my plants.

Yes, we all know social media can be noisy and destructive. BUT if you make it work for you, it can be SO powerful and bring you joy.

I show people how to love themselves so they can be more powerful in their world.

Parenting is fucking hard. That is all.