Words
by Miraka
Advice to my children
I encapsulated MY greatest learnings of the past 4 years. Thought I’d share them with you.
What are you doing for fun?
Are you having enough fun, and can you plan to have a bit more?
Want to increase your 'happy'? Be grateful
Did you know that research has proven that being consciously grateful for a few things each day, literally increases our happiness.
Let’s talk truths and confirmation bias
I built a truth that helped me feel good. Did I construct that truth for myself? Yes. And it’s a resourceful truth, and I’m keeping it.
Are you brave enough to be happy?
It took a while, but I turned 45 this year, and I’m proud to say I’m brave enough to be happy. Are you?