Life lessons from Shelly to reduce stress, keep sanity, and win the world over – one plain language document at a time.

Instinct check: Is it your gut you're listening to, or fear and anxiety?

It is a question I get asked often in trainings, so here are a few things to consider.

When you have fear or a worry, there's usually a strong element of the unknown. There's missing information.

When I’m not coping and nothing else is working, I know that sleep will make things look different.

I’m really intrigued by spam.

Did you know that research has proven that being consciously grateful for a few things each day, literally increases our happiness.

Shelly Davies is living a dream she didn’t know she had – helping people live more fully, more authentically, and more in their truth.