Busting the myth of a ‘busy’ life
With Bettina Tornatora
Your Space is a podcast hosted by Bettina Tornatora, who’s on a mission to create space for women to be. To explore their deepest self. To find greater levels of consciousness.
Are you tired of living other people’e expectations? We certainly are. In this episode, Shelly and Bettina explore how to bust the myth of a busy life. To stop wearing the ‘busyness as a badge of honour’ and get real with yourself. To find ease and to make your own rules and pathway. Claiming as Shelly says, ‘your right to be well’.
Bettina has 27 years as a health professional, and 10 years as a coach and facilitator, and Shelly loves her to death!